IASTM

IASTM, or Instrument-Assisted Soft Tissue Mobilization, is a technique used to treat muscle and soft tissue injuries. It involves using specialized instruments to “scrape” the skin, which helps reduce tension from scar tissue, improve blood flow, and promote tissue healing. This technique is particularly effective for addressing chronic injuries, tight muscles, and conditions like tendonitis or plantar fasciitis. It excels at restoring mobility and reducing pain over time. Many patients find that IASTM helps to improve flexibility, relieve muscle tension, and speed up the recovery process, making it a valuable tool in rehabilitation and injury prevention.